Who am I?
Hello, I’m Elizabeth and I work with clients looking for support with all kinds of challenges, from depression and anxiety to simply feeling a bit stuck in life. I offer a safe, confidential, and warm environment for you to deal with difficulties, change behaviours, and understand yourself and your worries a little better.
I am trained in Counselling, Cognitive Behavioural Therapy (CBT), Transactional Analysis Psychotherapy, and Trauma and Recovery therapy and I am able to offer counselling and psychotherapy as a Trainee TA Psychotherapist in Advanced Clinical Training.
How does it work?
I offer 50 minute sessions in my private office in rural Wadhurst, or from the therapy rooms at the Wealden Psychology Institute in Crowborough.
To find out more you can make an appointment for a free initial consultation during which we will discuss what is troubling you, and get an idea of approximately how many sessions you might need. Usually, clients will initially work with me for 6-8 sessions.